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2

Sunday 3 January 2021

Running

Added by lassewidda, 294 weeks ago

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Summary
 
TimeTime (min.sek)00:42:58
DistanceDistance8.06 km
GaugeSpeed11.26 km/h
Gauge Time per km05:20 min/km
IntensityIntensityNormal
KcalCalories678 kcal
ScoreScore3956
1/5 0-0. Dåligt flås och frost på löparbanan. Dåligt fäste i frånskjutet. Högra vaden tog slut på hemvägen. Bra att jag kom ut iaf.



800m



3:16 70s

3:19 60s

3:23 60s

3:31 60s



400m



1:40 60s

1:40 60s

1:37 60s

1:35

1 like this
aleckan like this

Why not give lassewidda some cred for this workout by writing a comment!

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