Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Allt om Löpning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Allt om Löpning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Group_badge
Our goal

Stockholm - Beijing

Congratulations!! Monday 28 March 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
105.6 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Category:

Cardio

Members:

47

Membership:

Open Open

Admins

Last posts

Visit message boards

Member feed

48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Thursday 30 July 2026
Time02:03:38 Distance57.20 km Kcal1828 kcal
Stream_pepp_off1
Stream_comment0
2 hours 20 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

Wednesday 29 July 2026
Time00:48:45 Distance10.00 km Kcal1040 kcal
Runpass Uppvärmning 8-10 min, 5x3 min tempo (90 sek vila) + 5 min tempo (2 min vila) + abborbacken + nedjogg.
Stream_pepp_off1
Stream_comment0
2 hours 20 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Weight training

Wednesday 29 July 2026
Time00:12:00 Kcal83 kcal
Stream_pepp_off1
Stream_comment0
2 hours 22 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Wednesday 29 July 2026
Time00:43:03 Distance20.00 km Kcal637 kcal
Stream_pepp_off1
Stream_comment0
2 hours 22 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Tuesday 28 July 2026
Time00:45:11 Distance23.60 km Kcal668 kcal
Stream_pepp_off1
Stream_comment0
2 hours 22 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

Tuesday 28 July 2026
Time00:25:42 Distance5.05 km Kcal470 kcal
Stream_pepp_off1
Stream_comment0
2 hours 26 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

9

Cycling

Thursday 30 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crkiJa%7C%7CgBxCoE%7EAvEhDeGvNqQxCiKlDy%5CvCeQjBuEfD%7BBtAb%40dOrRKoAZv%40dB%40fHgFtCcAjILfItA%60S%60p%40%7EAjBH%60D%7CKt_%40dCdSfB%60%5CdGfr%40l%40zoBvKpjAjA%7ERgAte%40%7EC%60s%40tChOnJl%5EtL%7EQdK%7CItA%60Dt%40xF%7ECpi%40%60DviAmA%60%5EDx%5CrFrvAyAnEaGj%5Cs%40x%40iTeFaMsAgk%40%7B%5EgGxIoA%7CDQ%7EEdAbOh%40n%5D%7ECd%5By%40lEkJdFg%40hAzAb%5Ch%40lUWlDcLjSuB%7CBaJhBqVoBqCvFwCj%40_%40%60CmACg%40dAkCVw%40le%40yCvRsGxFwBtEuGkC%7DDb%40NrLoAvHgAdQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:40 Distance17.72 km Kcal342 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
3 hours 55 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Thursday 30 July 2026
Time01:14:30 Distance1.12 km Kcal66 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 hours 32 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Thursday 30 July 2026
Time00:20:00 Kcal179 kcal
Träna Styrka/Kondition.
Stream_pepp_off2
Stream_comment0
5 hours 37 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Thursday 30 July 2026
Time00:50:00 Distance7.00 km Kcal824 kcal
Pass #43. Pass #113
Stream_pepp_off2
Stream_comment0
5 hours 43 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Wednesday 29 July 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
5 hours 44 minutes ago
11

larsson6000@gmail.com have trained

9

Cycling

Thursday 30 July 2026
Time00:24:00 Distance5.30 km Kcal209 kcal
Stream_pepp_off2
Stream_comment0
6 hours 41 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

1

Weight training

Thursday 30 July 2026
Time01:00:52 Kcal261 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 23 minutes ago
8g563wbm92ckwsgc88wg

gillargavle have trained

49

Walking

Thursday 30 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJmaxgBEdInDn%60%40mAvBsAjAD%60Az%40rClAIhA%7D%40jA%7EBDlDq%40%7CF%3FdJJ%5EfB%7E%40%40lAoH%3FkDd%40%7B%40S_AsAm%40Zj%40k%40qAyFZQnF%7E%40CuH%7EImECgDs%40%7D%40o%40iDaAsA%60%40uCoDq_%40G%7BHTi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:10 Distance2.58 km Kcal142 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 15 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Thursday 30 July 2026
Time01:11:18 Distance4.80 km Kcal361 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 1 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Running

Wednesday 29 July 2026
Time00:23:04 Distance3.01 km Kcal197 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 50 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Running

Saturday 25 July 2026
Time00:27:36 Distance2.46 km Kcal201 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 50 minutes ago
8g563wbm92ckwsgc88wg

gillargavle have trained

2

Running

Thursday 30 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kysqJkkygB%7CAr%40jBqBr%40gD%7CA%7D%40H%7B%40sGeCiCeCmEYoFcCsFuEkAtOBjEqA%60KYtOs%40%7C%40kDNy%40rA%60BrTC%60FcApHVvAr%40j%40rG_%40nAeAn%40gC%3FwI%7D%40mJ_%40y%40sCyBXiGnAhAvHlLrD%7EB%60EzAd%40hCR%7BHZq%40tI%7EOnHXt%40aA%7EB%40z%40sFxNxN%7C%40wF%5B%7DBn%40gKsBuA%40qCkEsAw%40yEeD%5CaIKoGb%40cB%7BQ%7DAeCeBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:45 Distance5.20 km Kcal251 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 25 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

49

Walking

Thursday 30 July 2026
Time00:48:59 Distance4.44 km Kcal256 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 48 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Thursday 30 July 2026
Time00:34:54 Distance6.21 km Kcal435 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 7 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Thursday 30 July 2026
Time00:41:51 Kcal223 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 44 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Thursday 30 July 2026
Time00:13:16 Distance0.80 km Kcal59 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
17 hours 2 minutes ago
Num76m2fuog8ww4oogg8

Joarsson have trained

55

Weight training

Wednesday 29 July 2026
Time00:36:04 Kcal265 kcal
3x6x60 front barebell squat (1x4x70) 3x6810deadlift (1x6x100) 3x8x100 (2x10x120 leg press machine —> 1x8x130) 3x8x85 standing calf raise (x10) 3x8x21,25 biceps curl cable 3x8x55 latsdrag —> 10 3x8x8 kettlebell bottom-up press 3x28 farmers walk
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Wednesday 29 July 2026
Time00:58:30 Distance4.44 km Kcal342 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
8g563wbm92ckwsgc88wg

gillargavle have trained

2

Running

Wednesday 29 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EarJs_%60hB%7DFwA%7DAuCsAs%40%5CnB_%40pBg%40d%40bAaBlCCnC%7CAbFdAfClCr%40lCxAwCx%40fAt%40%7BB%7E%40d%40dCD%60HlALxC%7CA%3Fv%40lE%7CEfBfCNpAtAaB%7EH_CsEaAE%40uFwIqDgEa%40yDjA%7B%40KsGlCwDa%40uBaAsF_G%60%40kFSaEm%40gBeBq%40Mu%40w%40LoCsAmOqA%5Bf%40EhHlEf%40t%40%7C%40jAHdAdBv%40xEpCxCnGQvF%7CGbCmAvCJN%7BAa%40m%40EwCh%40w%40nAUaAaF_GwC%7E%40XJsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:42 Distance5.02 km Kcal276 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago