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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Nutrition and Weight

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna varje dag i december

Challenge_workouts

Start date: Monday 1 December 2025

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29 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Friday 31 October 2025
Time00:50:00 Kcal224 kcal
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3 hours 34 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Friday 31 October 2025
Time00:15:00 Kcal50 kcal
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5 hours 29 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Thursday 30 October 2025
Time00:15:00 Kcal50 kcal
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5 hours 29 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Friday 31 October 2025
Time00:20:00 Kcal101 kcal
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5 hours 30 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Other

Friday 31 October 2025
Time01:05:13 Distance0.44 km Kcal417 kcal
Det här träningspasset har importerats.
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6 hours 34 minutes ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

2

Running

Friday 31 October 2025
Time00:18:55 Distance3.11 km Kcal219 kcal
Det här träningspasset har importerats.
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6 hours 57 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Running

Friday 31 October 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uljbJs%7EbfAk%40f%40u%40zAq%40ZmBoCe%40uBE%7BAvAuD%7D%40eBcCkHcAcAoB%7BF%7BBaBWCgA%60%40gBUQXW%3F%7BAaBgAiCOPPx%40%7CAzCJpBRNf%40%3F%60%40%7C%40dCjJRdBn%40hBtAdCp%40j%40n%40%7EBjBOZVPhBvAjGdA%7EBPLn%40AlA%7E%40d%40Fr%40UPJl%40lBh%40Hp%40lA%60%40zBx%40O%5C_AzAfDVfB%7C%40%60Bl%40c%40dA%7CABxB%7E%40zCx%40%7E%40lB%7EDdAVd%40o%40GmA_%40w%40Y_BaAkByBwGkAuBW%3FkAkDeE%7DGa%40%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:32 Distance3.26 km Kcal284 kcal
Det här träningspasset har importerats.
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7 hours 44 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

1

Strength Training

Friday 31 October 2025
Time00:43:05 Kcal119 kcal
Det här träningspasset har importerats.
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8 hours 54 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Friday 31 October 2025
Time01:16:52 Distance6.78 km Kcal387 kcal
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9 hours 49 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

74

Hemmagym

Friday 31 October 2025
Time00:30:01 Distance4.53 km Kcal245 kcal
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11 hours 13 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

105

Hemmagym

Friday 31 October 2025
Time00:20:51 Weight3780 kg Kcal102 kcal
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11 hours 13 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

101

Hemmagym

Friday 31 October 2025
Time00:30:19 Distance10.65 km Kcal186 kcal
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11 hours 13 minutes ago
35142

Springer have trained

2

Löpning

Friday 31 October 2025
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Time00:45:28 Distance8.06 km Kcal533 kcal
Det här träningspasset har importerats.
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11 hours 31 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Strength Training

Friday 31 October 2025
Time00:45:00 Kcal264 kcal
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11 hours 58 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Strength Training

Wednesday 29 October 2025
Time00:35:00 Kcal205 kcal
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11 hours 58 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Strength Training

Tuesday 28 October 2025
Time00:35:00 Kcal205 kcal
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11 hours 58 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

20

Simmning

Monday 20 October 2025
Time00:25:00 Kcal187 kcal
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11 hours 59 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

2

Running

Tuesday 28 October 2025
Time00:09:41 Distance1.63 km Kcal124 kcal
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12 hours 2 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

49

Walking

Saturday 25 October 2025
Time00:26:11 Distance1.10 km Kcal70 kcal
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12 hours 2 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

2

Running

Wednesday 29 October 2025
Time00:21:14 Distance3.30 km Kcal256 kcal
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12 hours 2 minutes ago
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Strength Training

Friday 31 October 2025
Time00:30:18 Kcal138 kcal
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12 hours 29 minutes ago
H9w27fav7xcks4k48kc0

karin.k have trained

2

Löpning Teknik Terräng - Stigfinnaren

Thursday 30 October 2025
Time00:45:00 Kcal657 kcal
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13 hours 25 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Friday 31 October 2025
Time00:30:00 Kcal60 kcal
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13 hours 44 minutes ago
No_medium_image

Lisber have trained

101

Cardio Gym

Thursday 30 October 2025
Time00:30:00 Distance6.70 km Kcal296 kcal
Första stakpasset för hösten, i Forsa
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14 hours 12 minutes ago