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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Nutrition and Weight

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D84131ea414bbb4fbe0d64d7b1bb1db1286fc9a71a44da9d9513322beff6376a

Skatt have trained

101

Cardio Gym

Friday 23 August 2019
Time00:16:00 Kcal160 kcal
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12 minutes ago
024730b78743cdc0ee5f9509404381f534f69d160f6fd0a574835b68ee391385

MarreFarre have trained

49

Walking

Friday 23 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktghJ%7BlvkBT%7BAj%40IhDzA%7EIjHhEUrAkBnIhStBdD%7CAhAn%40nCiExNsG%5EgC%7D%40sB%40E%5DoBMcFiBkIpBcBMgGwCk%40%7B%40n%40cO%7EAsKrAiB%60%40gEx%40LE%7CMRQD%7E%40Yt%40B%7BBUb%40RZNm%40Cg%40Y%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:58 Distance2.90 km Kcal380 kcal
Det här träningspasset har importerats.
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1 hour 25 minutes ago
7e930aafb56f967af4e272d765a68499172192fbf500eae2c24b2e9c022ffc3a

fredmodo have trained

155

Road cycling

Friday 23 August 2019
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Time01:12:37 Distance31.83 km Kcal798 kcal
Det här träningspasset har importerats.
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2 hours 3 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

123

Coopertest

Friday 23 August 2019
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Time00:44:14 Distance6.44 km Kcal480 kcal
Sprang till Torvalla och körde ett coopertest. 2600m på 12 minuter.
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2 hours 7 minutes ago
Pictu

magzeus have trained

20

Swimming

Friday 23 August 2019
Time00:55:42 Distance2.00 km Kcal505 kcal
Det här träningspasset har importerats.
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2 hours 46 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

9

Pendla

Thursday 22 August 2019
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Time00:54:13 Distance21.77 km Kcal777 kcal
Cykla hem från jobbet. Mycket cyklar inne i stan.
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4 hours 36 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Revive male 21/8

Thursday 22 August 2019
Time01:10:16 Weight5290 kg Kcal395 kcal
Revive male 21/8 2 min Assault bike 2 varv 10 scapula pushups 10s passive hang 10s aktiv 10s passiv 6 Thoracic pullove 1 runda weightlifting opener Emom x8 2 hang power snatch 37.5kg E4m x4 4 Good mornings 60kg 5 Bent press 16kg E4m x3 10s Vertical press into straddle 5/5 Staggered stance Rumänska marklyft 3 varv 12 Rygglyft 10kg 12 Skull cruscher 22kg
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4 hours 36 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

20

simning

Thursday 22 August 2019
Time00:29:59 Distance0.80 km Kcal212 kcal
Simning med jobbet på Kampementsbadet. Var motigt och ingen bra känsla i simningen.
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4 hours 37 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

9

Pendla

Thursday 22 August 2019
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Time00:49:26 Distance21.79 km Kcal996 kcal
Pendla till jobbet.
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4 hours 37 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Thursday 22 August 2019
Time00:05:00 Kcal51 kcal
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4 hours 52 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Planka

Thursday 22 August 2019
Time00:04:00 Kcal40 kcal
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4 hours 58 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Thursday 22 August 2019
Time00:50:00 Distance4.00 km Kcal329 kcal
727 km/1000 km. Pass 67/124
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4 hours 59 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Thursday 22 August 2019
Time01:00:00 Distance8.00 km Kcal966 kcal
677 km/1000 km. Pass 66/124
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5 hours 1 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Tuesday 20 August 2019
Time00:40:00 Distance3.00 km Kcal263 kcal
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5 hours 3 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Wednesday 21 August 2019
Time01:30:00 Distance9.00 km Kcal593 kcal
723 km/1000 km. Pass 65/124
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5 hours 4 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Monday 19 August 2019
Time00:50:00 Distance6.00 km Kcal805 kcal
669 km/1000 km. Pass 64/124. Pass 29/50/100
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5 hours 6 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Monday 19 August 2019
Time00:40:00 Distance3.00 km Kcal263 kcal
714 km/1000 km. Pass 63/124
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5 hours 9 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Planka

Monday 19 August 2019
Time00:02:00 Kcal20 kcal
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5 hours 11 minutes ago
71fpbwp6dukg4cc4cg00

mariette.singh joined the group Kost & Vikt

7656aaa156b59ce21d03fefa7e770c7e2d4bc9c5032944db631cf84f71b2de97

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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12 hours 37 minutes ago
49441

peakXp have trained

2

Running

Thursday 22 August 2019
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Time01:40:34 Distance16.44 km Kcal1185 kcal
TomTom MySports Watch
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13 hours 16 minutes ago
51804

Baglady have trained

49

Walking

Thursday 22 August 2019
Time00:30:00 Distance2.38 km Kcal171 kcal
Mes Alice-började spöregna så fortare hem än planerat...
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14 hours 52 minutes ago
971a72c44e690785ae275c96a1f4549dcdec57250d399f144136414fee985c74

zannas have trained

76

Cardio Gym

Thursday 22 August 2019
Time01:00:00 Distance21.37 km Kcal806 kcal
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15 hours 18 minutes ago
No_medium_image

ericlorentzon have trained

2

Running

Wednesday 21 August 2019
Time00:15:00 Kcal218 kcal
Lätt pass inför helgen Triathlon
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15 hours 26 minutes ago
No_medium_image

jonol have trained

2

Running

Thursday 22 August 2019
Time00:44:47 Distance8.16 km Kcal726 kcal
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16 hours 21 minutes ago
6c8e44a9b151b5983b7d4b95b6ac996c1fd0bea168a303d8465ab4067eb945cc

bunkerqvinnan@live.se have trained

9

Cycling

Thursday 22 August 2019
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Time00:13:50 Distance2.70 km Kcal88 kcal
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18 hours 50 minutes ago