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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 199 Membership: Open Admins Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 511 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 512 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 552 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 569 weeks ago

• MrDanne wrote in the topic LCHF: min historia Verkligen jättebra gjort! Du borde skriva en blogg om det... 574 weeks ago

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marie.0_59@hotmail.com have trained Rehab Workout Monday 15 December 2025 00:15:00 50 kcal 0 0 1 hour 7 minutes ago

marie.0_59@hotmail.com have trained Restorative Monday 15 December 2025 01:15:00 134 kcal   0 1 1 hour 7 minutes ago 1 hour 7 minutes ago marie.0_59@hotmail.com Hemma yoga 🙏🏼

marie.0_59@hotmail.com have trained Walking Monday 15 December 2025 00:20:00 184 kcal 0 0 1 hour 8 minutes ago

Tompster have trained Squash Monday 15 December 2025 00:50:00 450 kcal 2-3 mot Daniel L. Väldigt jobbigt, 186 i snittpuls och 206 i max 0 0 1 hour 24 minutes ago

Lisber have trained Padel Sunday 14 December 2025 00:45:00 261 kcal Hoppade in och spelade för Malin 0 0 2 hours 6 minutes ago

Lisber have trained Cirkelträning Monday 15 December 2025 00:40:00 338 kcal Har ngt i kroppen, lite hosta mm. Körde ett lättare pass och hoppade över att staka innan. 0 0 2 hours 6 minutes ago

Nugge have trained Walking Monday 15 December 2025 00:33:42 3.41 km 231 kcal Det här träningspasset har importerats. 0 0 2 hours 40 minutes ago

kia073@gmail.com have trained Walking Monday 15 December 2025 01:20:00 6.30 km 476 kcal 0 0 3 hours 45 minutes ago

hksl have trained Aikido Monday 15 December 2025 01:00:00 870 kcal 0 0 4 hours 54 minutes ago

moffast have trained Strength Training Monday 15 December 2025 01:25:20 0.12 km 606 kcal Det här träningspasset har importerats. 0 0 6 hours 34 minutes ago

Helenanatt@hotmail.com have trained Walking Monday 15 December 2025 00:11:59 1.27 km 80 kcal 2 0 10 hours 15 minutes ago marie.0_59@hotmail.com and pillanspepp like this

maria1900 have trained Running Monday 15 December 2025 00:37:00 4.00 km 610 kcal Pass #31/12. Pass #184 3 0 11 hours 11 minutes ago marie.0_59@hotmail.com, pillanspepp and marita.lindberg@live.se like this

maria1900 have trained Running Monday 15 December 2025 00:35:00 5.00 km 577 kcal Pass # 30/50. Pass #183 3 0 11 hours 14 minutes ago marie.0_59@hotmail.com, pillanspepp and marita.lindberg@live.se like this

maria1900 have trained Walking Sunday 14 December 2025 00:45:00 5.00 km 303 kcal 3 0 11 hours 15 minutes ago marie.0_59@hotmail.com, pillanspepp and marita.lindberg@live.se like this

maria1900 have trained Walking Saturday 13 December 2025 00:45:00 4.00 km 303 kcal 3 0 11 hours 16 minutes ago marie.0_59@hotmail.com, pillanspepp and marita.lindberg@live.se like this

maria1900 have trained Walking Saturday 13 December 2025 00:45:00 4.00 km 303 kcal 2 0 11 hours 16 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Meditation Monday 15 December 2025 00:30:00 60 kcal 3 0 13 hours 44 minutes ago pillanspepp, marita.lindberg@live.se and mammaanba47 like this

publikhav have trained Cycling Monday 15 December 2025 00:24:23 5.41 km 233 kcal Det här träningspasset har importerats. 2 0 15 hours 13 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Running - Treadmill Monday 15 December 2025 00:34:25 6.06 km 518 kcal This workout has been imported. 0 0 15 hours 27 minutes ago

publikhav have trained Promenad Monday 15 December 2025 00:16:52 1.40 km 89 kcal Det här träningspasset har importerats. 2 0 15 hours 41 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Weight lifting Monday 15 December 2025 00:37:24 195 kcal This workout has been imported. 0 0 16 hours 3 minutes ago

moffast have trained Running Monday 15 December 2025 00:30:48 5.35 km 360 kcal Det här träningspasset har importerats. 0 0 17 hours 2 minutes ago

hksl have trained Strength Training Friday 12 December 2025 00:45:00 306 kcal 0 0 1 day 2 hours ago

marie.0_59@hotmail.com have trained Kvällsrunda Sunday 14 December 2025 00:20:00 184 kcal 5 0 1 day 3 hours ago marita.lindberg@live.se, Rugbyjakan, Madde.K., mammaanba47 and thowet like this