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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category:

Nutrition and Weight

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26448

hksl have trained

13

Aikido

Wednesday 23 January 2019
Time01:00:00 Kcal904 kcal
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4 hours 49 minutes ago
31850

proppan2 have trained

105

Styrka enkel

Wednesday 23 January 2019
Time00:30:00 Kcal260 kcal
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5 hours 14 minutes ago
31850

proppan2 have trained

4

Aerobics

Wednesday 23 January 2019
Time00:45:00 Kcal488 kcal
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5 hours 14 minutes ago
Picture?wid

aleckan have trained

76

Tray Mountain

Wednesday 23 January 2019
Time01:30:00 Distance30.34 km Kcal1112 kcal
3x20min ssweetspot (90% av FTP)
 
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5 hours 45 minutes ago
17460

Nugge have trained

183

/en/diary/workout/id/14902095

Wednesday 23 January 2019
Time01:00:00 Kcal436 kcal
Det här träningspasset har importerats.
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6 hours 43 minutes ago
49441

peakXp have trained

2

Running

Wednesday 23 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uggjJy%7Bq%60BqB%60GmAsBqBmKSaOmCFaGxBeJeDqF%7DTcCoC%7BBg%40%5BaBf%40_GeBeCkCX%7DA%60DyBpAmEiA%7DBaEsA_%40%7D%40lA%7DANiCjG_H%7C%40y%40aDHeIq%40cFwA%5Cy%40%7CAiArQcCp%40eEYgAqEHsJrD_ElC_N%7D%40%7DFmC_CuJ%7EI%7DABcAiAgAn%40%7D%40jB%5BvI_DzCSdCgCtBgAYoCfAy%40dJaGtDmF%7E%40oA%7EDyH_B_I%60E%7DBmAyBeJiCuAmEpJiCMq%40%7DAoCy%40eDuRi%40sKRs%40bBS%5CkAqBsGVgC%7EBaCdBkFtBhBrDcCq%40cJpAm%40vBiEXfAbCa%40lE%7EKdFWr%40q%40jAfCdEnAp%40hB%60D%7B%40lDtJC%7CDlCxAxAnCxBhQk%40%7CImGtD_Fz%40_BbEoHaBaIdEgDwCqAyGkC%7DAoErJiCQs%40_BcCc%40oD_Si%40gL%7CB_AZwAwBuHzF_M%7EAb%40X%7E%40pDwBq%40%7DInCyCbBLfDzEdAu%40zAbD%7CE%5Bz%40w%40dAjCfEfAn%40nBrACj%40_Aj%40RhDlJA%7EDdCnAzArCjAzE%40fF%7C%40xBbC%7B%40lAPj%40%7BAvAk%40NyBhDaDL%7BHyCiPDuDbA%7BClDiCtIbBbBhAv%40%7BCtDmCdCtCnAsBbFBvAvCe%40vPo%40zAyDNQv%40nAdMfEe%40zAtAvDoFvCGjAxDXfIbBvClB%5D%7EBbCzEyBlCpB%7EAQpCdD_%40%7EEb%40rBdExCdGxUzIhCxGeC%7CCR%3FfO%7EDzL%7CCiJnAuBZl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:40:50 Distance17.12 km Kcal1223 kcal
TomTom MySports Watch
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7 hours 8 minutes ago
beastmaster64 and Danne_Eklund like this
70046

polen79 have trained

13

Judo

Monday 21 January 2019
Time00:30:00 Kcal474 kcal
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7 hours 41 minutes ago
6c8e44a9b151b5983b7d4b95b6ac996c1fd0bea168a303d8465ab4067eb945cc

bunkerqvinnan@live.se have trained

49

Walking

Wednesday 23 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uygJyqi%7BALOlB%5EtK%7E%40hB%5CtAf%40dAJbAXb%40BRw%40j%40mR%7E%40gRl%40%7DSNcBHuG%7B%40oNF%7DBsBmi%40u%40gJwBaPkCsUDc%40%5Ck%40DcB%5CYr%40yAvB%7D%40hAqAH%5BI%5BLOKO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance2.55 km Kcal140 kcal
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7 hours 50 minutes ago
6c8e44a9b151b5983b7d4b95b6ac996c1fd0bea168a303d8465ab4067eb945cc

bunkerqvinnan@live.se have trained

49

Walking

Wednesday 23 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uygJyqi%7BALOlB%5EtK%7E%40hB%5CtAf%40dAJbAXb%40BRw%40j%40mR%7E%40gRl%40%7DSNcBHuG%7B%40oNF%7DBsBmi%40u%40gJwBaPkCsUDc%40%5Ck%40DcB%5CYr%40yAvB%7D%40hAqAH%5BI%5BLOKO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance2.55 km Kcal140 kcal
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7 hours 50 minutes ago
35142

Springer have trained

157

Spinning

Tuesday 22 January 2019
Time00:55:10 Kcal635 kcal
Det här träningspasset har importerats.
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8 hours 2 minutes ago
1dee0d0a391e5e48265f9927bc68aea149333ae540e07659327acc5569aed4f2

RonJoh have trained

9

Cycling

Wednesday 23 January 2019
Time00:43:53 Kcal644 kcal
Det här träningspasset har importerats.
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8 hours 8 minutes ago
1dee0d0a391e5e48265f9927bc68aea149333ae540e07659327acc5569aed4f2

RonJoh have trained

9

Cycling

Saturday 19 January 2019
Time00:47:30 Kcal602 kcal
Det här träningspasset har importerats.
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8 hours 8 minutes ago
1dee0d0a391e5e48265f9927bc68aea149333ae540e07659327acc5569aed4f2

RonJoh have trained

20

Swimming

Saturday 19 January 2019
Time01:01:06 Distance1.88 km Kcal397 kcal
Det här träningspasset har importerats.
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8 hours 8 minutes ago
7b865808dbc49fb065be21d208ce4b4d17be6fb5ff4f26c42fe71fbb56c66777

cayennepeppar have trained

2

Running

Wednesday 23 January 2019
Time01:00:00 Distance8.50 km Kcal764 kcal
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8 hours 45 minutes ago
Picture?wid

magkru63 have trained

2

Löpning

Wednesday 23 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Bf_JmjhhAL%5CiAhCjG%5CvNo%40f%40aA%5CkGgAwM_%40%7DNqEuOeG%7Bg%40MgIx%40i%60%40t%40a%40tKlDhAEpEkC%7CAsEmG_aA%40sJu%40qIv%40%60I%60%40jWvA%7CL%7CBjf%40gAtDaB%60BiChAyBIgDiA%7DAaEaCjDJlk%40xEf%60%40fF%7EShBlRDxUfKxEfIn%40vR%60XOVyFuFcE%7DH_EcEiPsEkCJsFu%40wJ%7E%40q%40w%40yBi%40AeF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:04 Distance8.36 km Kcal753 kcal
Det här träningspasset har importerats.
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8 hours 48 minutes ago
N9r6fcntfdc8oskogskw

xrcise have trained

138

Självskydd

Wednesday 23 January 2019
Time01:00:00 Kcal768 kcal
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9 hours 46 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Wednesday 23 January 2019
Time00:08:00 Kcal84 kcal
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10 hours 14 minutes ago
971a72c44e690785ae275c96a1f4549dcdec57250d399f144136414fee985c74

zannas have trained

76

Cardio Gym

Wednesday 23 January 2019
Time01:00:00 Distance22.14 km Kcal832 kcal
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10 hours 14 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Wednesday 23 January 2019
Time00:30:00 Distance2.00 km Kcal203 kcal
87 km/1000 km. Pass 25/100
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10 hours 15 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Wednesday 23 January 2019
Time00:45:00 Distance5.00 km Kcal747 kcal
77 km/1000 km. Pass 13/100
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10 hours 16 minutes ago
6c8e44a9b151b5983b7d4b95b6ac996c1fd0bea168a303d8465ab4067eb945cc

bunkerqvinnan@live.se have trained

41

BodyCombat

Tuesday 22 January 2019
Time01:00:00 Kcal504 kcal
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10 hours 21 minutes ago
Pictu

karolin.hedlund@telia.com have trained

49

Vandring i solen

Wednesday 23 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojjsIsr%7CrAaGtAxKnp%40%7CGvNjBpIpN%7DAxCeGTgZzKiq%40_%40ap%40j%40m%5CyCqv%40%5Bc%40%7DGdFiACqByFeLuIgLkQiHqX%7D%5E%7BOiDaHg%40%7BD_DiEqBgJyC%5DuF%7DKaDbBkApFc%40pV_BtH%5DfRpAfZ%7DLdNwMpDeG%7CMqHnElBfYMbNtBvWm%40tBXhF%7DC%60DfDv_%40nExObGdK%7ECT%60M%7DAnGuDzIVnEoAc%40_GuEqHiByVhB%7DVdCwMVgPtBkA%7CEn%40bFbChYjb%40gAfP%60D%7ERf%40%7CKz%40fFzDm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:22:22 Distance13.29 km Kcal569 kcal
Underbar vandring i solen å vindstilla. Njöt hejdlöst
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10 hours 34 minutes ago
3b6581fae88d7acb2170a76d0259c3634fe62baad0fb0a1c591b9a927c598abb

skalet2001 have trained

178

Cirkelfys

Wednesday 23 January 2019
Time00:46:27 Kcal375 kcal
Det här träningspasset har importerats.
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10 hours 43 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

120

Other

Wednesday 23 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glonJi_%60wCwAoCAiAVoC%7CAgDf%40sBuDyHyBaBuDaAiB_AuDkCoAKoAc%40uAoBi%40mHk%40yBaA_%40mAsAm%40qABkHa%40mD%5Bs%40yAJyAj%40oBG_A_AwAg%40wCaD%5DKm%40%7C%40%7DAfGiBtB%7DAhGsCtF%5D%7CEKVeAb%40cCzJu%40bA_AhCqAWmBl%40Y%5BaAI_EpCaAfBi%40%5Ec%40g%40yCgMeFyL%7BA%7CAeFxAaCdDgCvAqKlCuEzBeCe%40gB%3FkCvAcAxByAbAcAhBwAnAcDWaAu%40%7BAb%40wD_AwFfA%7B%40aEaBgDw%40%7D%40qAjAy%40fBc%40%3FcB_AiAqAaC%7DEgApAeCjLgAfBiA%7E%40qAVi%40a%40cCkGuAsBoBoGqCqEuAmAyAPoBtAk%40Fq%40uCS_Cb%40mDBoDk%40_FuBReArBkBrGq%40zCmA%7EOg%40fBc%40PuC%7D%40%7DEDeAiA%7BCkIcBgHeGaI%7B%40%7DIiAeBoBiBMs%40B%7DDVgHUoBi%40QcCn%40oFnCgEy%40m%40%60Aa%40%7EEaBvF_ArKuCdDIf%40_%40ZeCeAOPIfCdBtE%5EbDXrGeAzIIlGtCtZn%40hBl%40PhDbE%7CCbCt%40u%40v%40eCdEsCrCKtC%7DCjBgA%7E%40YjB%40tA_AdBaGp%40yErBsEt%40m%40xD%5BxCy%40hDuBrBsG%60AqEbAiPt%40uCfAgBzAtHG%7EFn%40xEzAOvA%7D%40%7CAGnAhAjA%7CAjClFr%40vCdArBzA%60Fd%40f%40bA%40%60D_BlBkFvAsI%5CIlFtHtA%60AXKvAqC%7CAL%60AlA%7CAfG%7C%40l%40hGu%40jBdAvAu%40xElBfB%7D%40v%40iCvAk%40rA%7DBbDyB%7CF%5CxDmB%7CL%7BCtA_AhAeBpAaAvAq%40fA%40nCaC%7EE%60KvClMj%40%7E%40%7CA%7DA%7EDoC%5CKlBZ%60%40_%40d%40IjARRWb%40cBlAwA%60CaJvA%7B%40%60%40eFnAcDnAkB%7C%40gFr%40uAn%40%5D%60BkGr%40kAzHjFdC%5C%7EBg%40rAv%40TnATlJh%40%7CAdDlDj%40pHbAdCxApAfC%60%40%7CBpBpAl%40rDt%40hDpCjCrFT%60AmCvJFrBp%40dCXR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:31:13 Distance17.57 km Kcal1145 kcal
Det här träningspasset har importerats.
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11 hours 52 minutes ago