You must login to join this group. If you are not a member yet please register for free using the button below.

Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 189 Membership: Open Admins Twiik.me

Last posts

• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 518 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 519 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 559 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 575 weeks ago

• Twiik.me wrote in the topic hur kan jag logga min vikt??? Lotta@freedivedahab.com mobil appen säger " plese enter a valid value. the two nerest valid values are 0 and 1". vad det nu ska betyda... och går jag in via datorn kan jag endast välja datum!!! m... 597 weeks ago

Visit message boards

Member feed

marie.0_59@hotmail.com have trained Rehab Workout Friday 30 January 2026 00:15:00 50 kcal 0 0 17 minutes ago

marie.0_59@hotmail.com have trained Walking Friday 30 January 2026 01:12:53 6.23 km 184 kcal   0 0 18 minutes ago

LURPEN have trained Löpning - Löpband Friday 30 January 2026 00:28:25 5.00 km 453 kcal Det här träningspasset har importerats. 0 0 31 minutes ago

karolin.hedlund@telia.com have trained Walking Friday 30 January 2026 00:20:07 1.78 km 95 kcal Det här träningspasset har importerats. 0 0 39 minutes ago

karolin.hedlund@telia.com have trained Walking Friday 30 January 2026 00:23:35 1.94 km 121 kcal Det här träningspasset har importerats. 0 0 39 minutes ago

karolin.hedlund@telia.com have trained Pool swimming Friday 30 January 2026 00:42:03 1.48 km 225 kcal Det här träningspasset har importerats. 0 0 39 minutes ago

Danne78 have trained Running Friday 30 January 2026 00:47:55 4.73 km 319 kcal Det här träningspasset har importerats. 0 0 1 hour 43 minutes ago

Lisber have trained Running Friday 30 January 2026 00:54:00 10.00 km 628 kcal 9 km löpning och 1 km pw i lutning. Jobbigt värre! 0 0 3 hours 45 minutes ago

Lisber have trained Walking Thursday 29 January 2026 00:50:00 5.00 km 238 kcal Kvällspromenad med Jenny 0 0 3 hours 47 minutes ago

desnor have trained Walking Friday 30 January 2026 00:15:20 0.90 km 60 kcal Det här träningspasset har importerats. 0 0 5 hours 55 minutes ago

Nugge have trained Nordic skiing Friday 30 January 2026 00:40:44 7.58 km 402 kcal Det här träningspasset har importerats. 0 0 6 hours 54 minutes ago

marie.0_59@hotmail.com have trained Meditation Friday 30 January 2026 00:30:00 60 kcal 1 0 8 hours 19 minutes ago mammaanba47 like this

schizo have trained Running - Treadmill Friday 30 January 2026 00:32:30 6.01 km 471 kcal This workout has been imported. 0 0 11 hours 57 minutes ago

schizo have trained Weight lifting Friday 30 January 2026 00:28:44 163 kcal This workout has been imported. 0 0 12 hours 28 minutes ago

sarah.kjellberg@live.se have trained Spinning - Low impact Friday 30 January 2026 00:45:00 533 kcal 0 0 14 hours 23 minutes ago

Tompster have trained Badminton Thursday 29 January 2026 01:04:00 824 kcal Singel mot Hjalmar (2-0) och dubbel 0 0 20 hours 21 minutes ago

Malin_79 have trained Strength Training Thursday 29 January 2026 01:00:00 453 kcal Det här träningspasset har importerats. 0 0 23 hours 23 minutes ago

marie.0_59@hotmail.com have trained Rehab Workout Thursday 29 January 2026 00:15:00 50 kcal 2 0 1 day 0 hours ago mammaanba47 and dokan.dojo87@gmail.com like this

marie.0_59@hotmail.com have trained Yinyoga restore Thursday 29 January 2026 01:15:00 336 kcal   2 0 1 day 0 hours ago mammaanba47 and dokan.dojo87@gmail.com like this

marie.0_59@hotmail.com have trained Restorative Thursday 29 January 2026 00:30:00 134 kcal   1 0 1 day 0 hours ago mammaanba47 like this

schizo have trained Running - Treadmill Thursday 29 January 2026 00:35:10 6.43 km 530 kcal This workout has been imported. 0 0 1 day 1 hours ago

desnor have trained Walking Thursday 29 January 2026 00:26:14 2.03 km 110 kcal Det här träningspasset har importerats. 0 0 1 day 2 hours ago

schizo have trained Weight lifting Thursday 29 January 2026 00:31:26 170 kcal This workout has been imported. 0 0 1 day 2 hours ago

kia073@gmail.com have trained Walking Thursday 29 January 2026 00:56:00 5.00 km 334 kcal 0 0 1 day 4 hours ago