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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 161 Membership: Open Admins Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 537 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 538 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 578 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 595 weeks ago

• Twiik.me wrote in the topic hur kan jag logga min vikt??? Lotta@freedivedahab.com mobil appen säger " plese enter a valid value. the two nerest valid values are 0 and 1". vad det nu ska betyda... och går jag in via datorn kan jag endast välja datum!!! m... 617 weeks ago

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marie.0_59@hotmail.com have trained Meditation Tuesday 16 June 2026 00:30:00 60 kcal 1 0 2 hours 40 minutes ago mammaanba47 like this

Lews have trained Running Tuesday 16 June 2026 00:51:40 11.18 km 788 kcal Det här träningspasset har importerats. 0 0 5 hours 5 minutes ago

publikhav have trained Löpning Tuesday 16 June 2026 01:04:45 7.66 km 520 kcal Det här träningspasset har importerats. 1 0 5 hours 9 minutes ago marie.0_59@hotmail.com like this

Springer have trained Löpning Tuesday 16 June 2026 00:16:01 2.67 km 171 kcal Det här träningspasset har importerats. 0 0 6 hours 9 minutes ago

schizo have trained Walking Monday 15 June 2026 00:27:45 1.66 km 147 kcal This workout has been imported. 0 0 6 hours 26 minutes ago

schizo have trained Walking Monday 15 June 2026 00:27:45 1.66 km 147 kcal This workout has been imported. 0 0 6 hours 27 minutes ago

schizo have trained Other Monday 15 June 2026 00:20:00 151 kcal This workout has been imported. 0 0 7 hours 13 minutes ago

schizo have trained Running - Treadmill Monday 15 June 2026 00:29:52 5.25 km 384 kcal This workout has been imported. 0 0 11 hours 24 minutes ago

schizo have trained Weight lifting Monday 15 June 2026 00:48:44 271 kcal This workout has been imported. 0 0 11 hours 31 minutes ago

marie.0_59@hotmail.com have trained Restorative Monday 15 June 2026 01:30:00 404 kcal 3 1 16 hours 47 minutes ago mammaanba47, mats.rockaren@telia.com and marita.lindberg@live.se like this 16 hours 47 minutes ago marie.0_59@hotmail.com Hemma yoga 🙏🏼

marie.0_59@hotmail.com have trained Walking Monday 15 June 2026 00:12:29 0.75 km 184 kcal 3 0 16 hours 48 minutes ago mammaanba47, mats.rockaren@telia.com and marita.lindberg@live.se like this

Springer have trained Löpning Monday 15 June 2026 00:15:41 2.63 km 167 kcal Det här träningspasset har importerats. 0 0 17 hours 21 minutes ago

Springer have trained Löpning Sunday 14 June 2026 00:37:26 6.01 km 396 kcal Det här träningspasset har importerats. 0 0 17 hours 21 minutes ago

maria1900 have trained Running Monday 15 June 2026 00:41:00 4.00 km 676 kcal Pass #21. Pass #91 2 0 17 hours 48 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained Walking Sunday 14 June 2026 00:45:00 5.00 km 303 kcal 2 0 17 hours 50 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained Walking Saturday 13 June 2026 00:45:00 5.00 km 303 kcal 2 0 17 hours 51 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

moffast have trained Cindy Monday 15 June 2026 00:20:08 158 kcal "Cindy" - AMRAP 20 min - 15 varv + 15 reps 0 0 19 hours 1 minutes ago

kia073@gmail.com have trained Walking Monday 15 June 2026 01:27:00 6.70 km 507 kcal 0 0 19 hours 20 minutes ago

li.arvehell@gmail.com have trained Weight training Monday 15 June 2026 00:29:34 135 kcal 2 0 20 hours 18 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

li.arvehell@gmail.com have trained Walking Monday 15 June 2026 00:13:30 0.52 km 26 kcal 2 0 20 hours 18 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

li.arvehell@gmail.com have trained Walking Monday 15 June 2026 00:15:56 0.91 km 40 kcal 2 0 20 hours 18 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

li.arvehell@gmail.com have trained Walking Monday 15 June 2026 00:21:05 1.00 km 46 kcal 2 0 20 hours 18 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

li.arvehell@gmail.com have trained Walking Monday 15 June 2026 00:10:17 0.54 km 24 kcal 2 0 20 hours 18 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained Cycling Saturday 13 June 2026 00:56:31 17.72 km 368 kcal Det här träningspasset har importerats. 2 0 1 day 2 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained Cycling Saturday 13 June 2026 00:53:51 17.71 km 312 kcal Det här träningspasset har importerats. 2 0 1 day 2 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this