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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 213 Membership: Open Admins Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 498 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 499 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 539 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 556 weeks ago

• MrDanne wrote in the topic LCHF: min historia Verkligen jättebra gjort! Du borde skriva en blogg om det... 561 weeks ago

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marie.0_59@hotmail.com have trained Meditation Tuesday 16 September 2025 00:30:00 60 kcal 0 0 12 minutes ago

Lisber have trained Padel Saturday 6 September 2025 00:45:00 261 kcal Morgonpadel med Jenny Malin och Cicci 0 0 1 hour 53 minutes ago

Lisber have trained Walking Saturday 13 September 2025 00:50:00 5.00 km 238 kcal Fick bli en promenad ist för jogg idag, stumma höfter efter allt knatande upp och ner i de branta backarna. 0 0 1 hour 54 minutes ago

Lisber have trained Skivstång Monday 15 September 2025 00:45:00 333 kcal Körde ett lättare pass, drog på mig en förkylning i Spanien tyvärr. 0 0 1 hour 55 minutes ago

marie.0_59@hotmail.com became friend with linda.fjaellborg@gmail.com 2 hours 28 minutes ago

Sheb_Be have trained Walking Tuesday 16 September 2025 00:22:37 1.65 km 118 kcal Det här träningspasset har importerats. 0 0 2 hours 31 minutes ago

schizo have trained Walking Monday 15 September 2025 00:18:45 0.93 km 76 kcal This workout has been imported. 0 0 10 hours 46 minutes ago

Lindami have trained Strong women - Autumn ed 25 pass 9 Monday 15 September 2025 01:12:48 1762 kg 0 kcal 0 0 12 hours 31 minutes ago

marie.0_59@hotmail.com have trained Rehab Workout Monday 15 September 2025 00:15:00 49 kcal 3 0 12 hours 57 minutes ago Rugbyjakan, mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Stretching Monday 15 September 2025 00:30:00 100 kcal 3 0 13 hours 30 minutes ago Rugbyjakan, mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Les Mills Functional Strength Monday 15 September 2025 00:45:00 258 kcal 3 0 13 hours 30 minutes ago Rugbyjakan, mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Cardio Gym Monday 15 September 2025 00:10:00 50 kcal 3 0 13 hours 31 minutes ago Rugbyjakan, mammaanba47 and marita.lindberg@live.se like this

li.arvehell@gmail.com have trained Strength Training Monday 15 September 2025 00:50:14 229 kcal 2 0 15 hours 13 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

Sheb_Be have trained Walking Monday 15 September 2025 00:30:07 2.29 km 148 kcal Det här träningspasset har importerats. 0 0 16 hours 28 minutes ago

Charlotta_Rahr have trained Running Monday 15 September 2025 00:45:37 8.73 km 512 kcal Det här träningspasset har importerats. 2 0 17 hours 41 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

marie.0_59@hotmail.com have trained Till från gymmet Monday 15 September 2025 00:15:00 116 kcal 5 0 20 hours 50 minutes ago Rugbyjakan, Madde.K., mammaanba47, gunilla@gsdab.com and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Yinyoga restore Monday 15 September 2025 01:15:00 337 kcal   5 0 20 hours 50 minutes ago Rugbyjakan, Madde.K., mammaanba47, gunilla@gsdab.com and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Meditation Monday 15 September 2025 00:30:00 60 kcal 5 0 20 hours 52 minutes ago Rugbyjakan, Madde.K., mammaanba47, gunilla@gsdab.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained Running Monday 15 September 2025 00:47:02 7.51 km 376 kcal Det här träningspasset har importerats. 2 0 21 hours 14 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

hksl have trained Cardio Gym Sunday 14 September 2025 00:11:40 1.10 km 184 kcal 0 0 22 hours 39 minutes ago

hksl have trained Strength Training Sunday 14 September 2025 00:30:00 207 kcal 0 0 22 hours 39 minutes ago

hksl have trained Strength Training Saturday 13 September 2025 00:30:00 207 kcal 0 0 22 hours 40 minutes ago

hksl have trained Strength Training Wednesday 10 September 2025 00:30:00 207 kcal 0 0 22 hours 40 minutes ago

schizo have trained Running - Treadmill Monday 15 September 2025 00:35:13 5.55 km 498 kcal This workout has been imported. 0 0 1 day 0 hours ago

m_hjelte have trained Cycling - Gym Bike Monday 15 September 2025 00:32:35 321 kcal Det här träningspasset har importerats. 0 0 1 day 0 hours ago