Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 28 September 2015 |
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00:43:32Time (min.sek) |  |
2.52 kmDistance |  |
3.47 km/hSpeed | |
17:17 min/km Time per km |  |
LowIntensity |  |
247 kcalCalories |
| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
5819.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
397 kcalCalories |
Trained muscle groups
Back, Biceps, Forearms, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 644 kcal
