Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Tuesday 1 March 2016 |
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01:18:01Time (min.sek) |  |
4.00 kmDistance |  |
3.08 km/hSpeed | |
19:30 min/km Time per km |  |
NormalIntensity |  |
487 kcalCalories |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) | |
NormalIntensity | |
16 kcalCalories |
| Plankan två gånger | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 503 kcal
