Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:02:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
8 kcalCalories |
| Plankan två gånger | ||
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Show workout details![]() |
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02:02:45Time (min.sek) | ![]() |
6.36 kmDistance | ![]() |
3.11 km/hSpeed | ![]() |
19:18 min/km Time per km | ![]() |
NormalIntensity | ![]() |
775 kcalCalories |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 783 kcal








