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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 3 March 2016 Control_rewind Date Control_fastforward
Time
00:02:00Time (min.sek)
Intensity
NormalIntensity
Kcal
8 kcalCalories
Plankan två gånger
Added 557 weeks ago
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Time
02:02:45Time (min.sek)
Distance
6.36 kmDistance
Gauge
3.11 km/hSpeed
Gauge
19:18 min/km Time per km
Intensity
NormalIntensity
Kcal
775 kcalCalories
no comment
Added 556 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 783 kcal