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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Friday 13 January 2017 Control_rewind Date Control_fastforward
Time
00:20:00Time (min.sek)
Distance
7.63 kmDistance
Gauge
22.89 km/hSpeed
Gauge
02:37 min/km Time per km
Intensity
NormalIntensity
Kcal
278 kcalCalories
no comment
Added 510 weeks ago
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Time
00:22:00Time (min.sek)
Distance
1.20 kmDistance
Gauge
3.27 km/hSpeed
Gauge
18:20 min/km Time per km
Intensity
NormalIntensity
Kcal
137 kcalCalories
Handlade i stan
Added 509 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 415 kcal