Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:10:00Time (min.sek) | ![]() |
4.36 kmDistance | ![]() |
26.16 km/hSpeed | ![]() |
02:18 min/km Time per km | ![]() |
NormalIntensity | ![]() |
139 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:37:00Time (min.sek) | ![]() |
1.91 kmDistance | ![]() |
3.10 km/hSpeed | ![]() |
19:22 min/km Time per km | ![]() |
LowIntensity | ![]() |
209 kcalCalories |
| no comment | ||
|
Show workout details![]() |
![]() |
00:37:00Time (min.sek) | ![]() |
1.91 kmDistance | ![]() |
3.10 km/hSpeed | ![]() |
19:22 min/km Time per km | ![]() |
NormalIntensity | ![]() |
210 kcalCalories |
| no comment | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 558 kcal










