Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 28 February 2018 |
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 |
00:27:37Time (min.sek) |  |
0.31 kmDistance |  |
0.67 km/hSpeed | |
89:05 min/km Time per km |  |
NormalIntensity |  |
180 kcalCalories |  |
1086Score |
| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
869.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
19 kcalCalories | |
119Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
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00:13:42Time (min.sek) | |
0.20 kmDistance | |
0.88 km/hSpeed | |
68:30 min/km Time per km | |
LowIntensity | |
79 kcalCalories | |
532Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 278 kcal
