Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 4 July 2018 |
   |
 |
00:20:00Time (min.sek) |  |
9.07 kmDistance |  |
27.21 km/hSpeed | |
02:12 min/km Time per km |  |
NormalIntensity |  |
280 kcalCalories |  |
1689Score |
| no comment | ||
|
Show workout details |
|
00:25:00Time (min.sek) | |
1.51 kmDistance | |
3.62 km/hSpeed | |
16:33 min/km Time per km | |
LowIntensity | |
142 kcalCalories | |
950Score |
| no comment | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
0.20 kmDistance | |
0.20 km/hSpeed | |
300:00 min/km Time per km | |
NormalIntensity | |
151 kcalCalories | |
911Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 573 kcal
