Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 28 August 2018 |
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 |
00:04:00Time (min.sek) |  |
1600.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
25 kcalCalories |  |
158Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:38:00Time (min.sek) |  |
2.33 kmDistance |  |
3.68 km/hSpeed | |
16:19 min/km Time per km | |
NormalIntensity | |
231 kcalCalories | |
1445Score |
| no comment | ||
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| Show workout details |
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Steps, 10096 |
 |
10096Steps count |  |
+1948Change | |
3046Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 256 kcal
