Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 29 August 2018 |
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 |
00:04:00Time (min.sek) |  |
1560.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
158Score |
Trained muscle groups
Abs| no comment | ||
|
Show workout details |
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00:45:00Time (min.sek) |  |
2.70 kmDistance |  |
3.60 km/hSpeed | |
16:40 min/km Time per km | |
LowIntensity | |
246 kcalCalories | |
1711Score |
| no comment | ||
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| Show workout details |
 |
Steps, 10067 |
 |
10067Steps count |  |
-29Change | |
3037Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 258 kcal
