Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 10 January 2021 |
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00:05:00Time (min.sek) |  |
1600.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
33 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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04:00:00Time (min.sek) |  |
3.00 kmDistance |  |
0.75 km/hSpeed | |
80:00 min/km Time per km | |
LowIntensity | |
1372 kcalCalories | |
9127Score |
| no comment | ||
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| Show workout details |
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Steps, 4130 |
 |
4130Steps count |  |
+4130Change | |
4130Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1405 kcal
