Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 9 March 2021 |
   |
 |
00:56:00Time (min.sek) |  |
2.98 kmDistance |  |
3.19 km/hSpeed | |
18:48 min/km Time per km |  |
NormalIntensity |  |
365 kcalCalories |  |
2129Score |
| Klättringen uppför berget gav en jävla puls | ||
|
Show workout details |
|
00:02:00Time (min.sek) |  |
1200.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
13 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Steps, 7942 |
 |
7942Steps count |  |
+639Change | |
7942Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 378 kcal
