Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 10 March 2021 |
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00:25:00Time (min.sek) |  |
1.26 kmDistance |  |
3.02 km/hSpeed | |
19:50 min/km Time per km |  |
NormalIntensity |  |
162 kcalCalories |  |
950Score |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
7600.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
68 kcalCalories | |
397Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
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Steps, 8536 |
 |
8536Steps count |  |
+594Change | |
8536Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 230 kcal
