Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 7 December 2022 |
   |
 |
00:15:30Time (min.sek) |  |
1.10 kmDistance |  |
4.26 km/hSpeed | |
14:05 min/km Time per km |  |
HighIntensity |  |
108 kcalCalories |  |
581Score |
| Crosstrainer 5 min samt löpband 10 min | ||
|
Show workout details |
 |
Steps, 7194 |
 |
7194Steps count |  |
+518Change | |
7194Score |
no comment
 |
 |
Summary |
workouts in total: 1
Total Calories Burned: 108 kcal
