Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 10 July 2023 |
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00:05:22Time (min.sek) |  |
3444.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
35 kcalCalories |  |
207Score |
Trained muscle groups
Abs| 98/115 | ||
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Show workout details |
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00:41:08Time (min.sek) |  |
0.61 kmDistance |  |
0.89 km/hSpeed | |
67:26 min/km Time per km | |
LowIntensity | |
96 kcalCalories | |
623Score |
| no comment | ||
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| Show workout details |
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Steps, 6525 |
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6525Steps count |  |
-3080Change | |
6525Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 131 kcal
