Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 1 February 2024 |
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00:30:00Time (min.sek) |  |
634.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
52 kcalCalories |  |
1191Score |
Trained muscle groups
Chest, Shoulders, Triceps| Det här träningspasset har importerats. 122/143 | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
0.10 kmDistance |  |
1.20 km/hSpeed | |
50:00 min/km Time per km | |
NormalIntensity | |
50 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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Steps, 7497 |
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7497Steps count |  |
+1692Change | |
7497Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 102 kcal
