Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 11 May 2024 |
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00:04:05Time (min.sek) |  |
0.14 kmDistance |  |
2.06 km/hSpeed | |
29:10 min/km Time per km |  |
NormalIntensity |  |
24 kcalCalories |  |
154Score |
| Det här träningspasset har importerats. Ellipsmaskinen | ||
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Show workout details |
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00:21:26Time (min.sek) |  |
2007.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
126 kcalCalories | |
844Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 132/157 | ||
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| Show workout details |
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Steps, 2668 |
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2668Steps count |  |
-5835Change | |
2668Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 150 kcal
