Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 6 July 2024 |
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00:02:22Time (min.sek) |  |
0.15 kmDistance |  |
3.80 km/hSpeed | |
15:47 min/km Time per km |  |
NormalIntensity |  |
13 kcalCalories |  |
84Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:23:15Time (min.sek) |  |
3276.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
92 kcalCalories | |
919Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 120/145 | ||
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| Show workout details |
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Steps, 7869 |
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7869Steps count |  |
+6033Change | |
7869Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 105 kcal
