Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 15 August 2024 |
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00:03:09Time (min.sek) |  |
0.13 kmDistance |  |
2.48 km/hSpeed | |
24:14 min/km Time per km |  |
NormalIntensity |  |
17 kcalCalories |  |
117Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:22:39Time (min.sek) |  |
11718.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
61 kcalCalories | |
889Score |
Trained muscle groups
Abs, Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 118/149 | ||
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| Show workout details |
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Steps, 7101 |
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7101Steps count |  |
+97Change | |
7101Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 78 kcal
