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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Friday 16 August 2024 Control_rewind Date Control_fastforward
49 Snigeljakt
Time
 00:11:27Time (min.sek)
Distance
 0.30 kmDistance
Gauge
 1.57 km/hSpeed
Gauge
 38:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 51 kcalCalories
Score
 428Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_J%7Dd%7BcBDBG%40QEOXM%40%3FDIE%3FGNNDIA%5BCHAGPi%40A%5B%40DHADPDSNBBJO%60%40DLNENh%40F%3FE%3F%40MFJKO%3FU%40HHSDHIJGCNc%40IJECNTDCMUGH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
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49 Trädklipp
Time
 00:43:10Time (min.sek)
Distance
 1.03 kmDistance
Gauge
 1.43 km/hSpeed
Gauge
 41:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 196 kcalCalories
Score
 1639Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_J%7Dc%7BcBx%40%5DH%5Bg%40d%40FKh%40JBMJRe%40KUNXw%40N%5CSh%40%40y%40%40TKKVQUB_%40l%40%5Cw%40TXIJG_%40HZLGIJPCKOJL%3FKMVSEURFOIAl%40NBc%40DPKBFSDPKCHIUL%40SNPQc%40B%5EJW%3FTLCKF%3FQLPKKEJHOM%40L%40GREYCd%40QKSH%5Eo%40%40p%40%5BOZc%40T%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
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49 Promenad
Time
 00:44:49Time (min.sek)
Distance
 0.70 kmDistance
Gauge
 0.94 km/hSpeed
Gauge
 64:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 218 kcalCalories
Score
 1692Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myh_Jke%7BcBu%40RXDXYCXLKOHJGKA%40VJ_%40UPDSNHEFCOGJJOGXBOUTMUMP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
Show workout detailsNext
131
 Steps, 6640
Steps
 6640Steps count
Change
 -461Change
Score
 6640Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 465 kcal