Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 26 August 2024 |
   |
 |
00:05:11Time (min.sek) |  |
0.39 kmDistance |  |
4.51 km/hSpeed | |
13:17 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
474Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:16:28Time (min.sek) |  |
3978.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
57 kcalCalories | |
646Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 118/149 | ||
|
| Show workout details |
 |
Steps, 7642 |
 |
7642Steps count |  |
+2222Change | |
7642Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 88 kcal
