Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 4 September 2024 |
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00:10:08Time (min.sek) |  |
492.0 kgTotal Weight |  |
1exercises |  |
HighIntensity |  |
50 kcalCalories |  |
400Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 91/119 | ||
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Show workout details |
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00:11:46Time (min.sek) |  |
0.68 kmDistance |  |
3.47 km/hSpeed | |
17:18 min/km Time per km | |
LowIntensity | |
50 kcalCalories | |
435Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5081 |
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5081Steps count |  |
-1208Change | |
5081Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 100 kcal
