Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 5 September 2024 |
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00:03:09Time (min.sek) |  |
0.19 kmDistance |  |
3.62 km/hSpeed | |
16:35 min/km Time per km |  |
NormalIntensity |  |
18 kcalCalories |  |
143Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:21:38Time (min.sek) |  |
2318.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
52 kcalCalories | |
848Score |
Trained muscle groups
Biceps, Triceps| Det här träningspasset har importerats 103/133 | ||
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| Show workout details |
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Steps, 5709 |
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5709Steps count |  |
+628Change | |
5709Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 70 kcal
