Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 6 September 2024 |
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00:04:53Time (min.sek) |  |
0.23 kmDistance |  |
2.83 km/hSpeed | |
21:14 min/km Time per km |  |
NormalIntensity |  |
14 kcalCalories |  |
210Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:25Time (min.sek) |  |
1682.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
45 kcalCalories | |
684Score |
Trained muscle groups
Back, Shoulders| Det här träningspasset har importerats. 113/135 | ||
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| Show workout details |
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Steps, 7577 |
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7577Steps count |  |
+1868Change | |
7577Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 59 kcal
