Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 25 September 2024 |
   |
 |
00:03:10Time (min.sek) |  |
0.25 kmDistance |  |
4.74 km/hSpeed | |
12:40 min/km Time per km |  |
NormalIntensity |  |
16 kcalCalories |  |
117Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:26:33Time (min.sek) |  |
3492.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
85 kcalCalories | |
1045Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 99/135 | ||
|
| Show workout details |
 |
Steps, 9027 |
 |
9027Steps count |  |
+1706Change | |
9027Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 101 kcal
