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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Sunday 27 April 2025 Control_rewind Date Control_fastforward
49 Kattrundan
Time
 00:19:18Time (min.sek)
Distance
 0.92 kmDistance
Gauge
 2.86 km/hSpeed
Gauge
 20:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 90 kcalCalories
Score
 729Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_J%7Dg%7BcBNrAViBTg%40Z%40%7C%40f%40V%40b%40ZRA%60%40gFV%40GZn%40GMGMTEKJh%40HIE%7D%40ELLNKQC%60%40KABQFPCQHCCZSLHiALDKp%40Ek%40%60%40%60%40_%40QSHAYPx%40A%5C%3FaAc%40i%40l%40v%40a%40j%40GhBa%40%60AcA%5BqAu%40%5Df%40WlB_%40SS%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 7 hours ago
Show workout detailsNext
49 Promenad
Time
 00:16:31Time (min.sek)
Distance
 0.97 kmDistance
Gauge
 3.52 km/hSpeed
Gauge
 17:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 81 kcalCalories
Score
 620Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jid%7BcBM%3F%40SrAoFl%40i%40Tg%40d%40oD%5EuAt%40u%40f%40SXc%40%40%7DAQc%40CiAo%40Qp%40%5EK%3FAXGOI%5EOCh%40GUFTo%40ClAPLTlAVFi%40lCAbAMx%40BdCT%5CYGLDBND_%40E%5CAQBFFGAJAOLN%40QF%40M%40%3FHAGGJFBDIKGEXCSF%40%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 4 hours ago
Show workout detailsNext
49 Promenad
Time
 00:41:33Time (min.sek)
Distance
 1.07 kmDistance
Gauge
 1.55 km/hSpeed
Gauge
 38:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 213 kcalCalories
Score
 1571Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Jsd%7BcBO%40b%40KHc%40CTWMCJTIMGKND_%40EPVRW%5BVVQECKZPSQLNUGNHMGRa%40QDRBENLAESFVOf%40KOJBPg%40UM%5Eb%40TQIDNJOALAIIJPUAEl%40IGJTNGMF%3Fm%40Bj%40CUJRDc%40KI%40b%40_%40a%40Lk%40KSJ%5EGGCp%40ON&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 1 hours ago
Show workout detailsNext
131
 Steps, 11114
Steps
 11114Steps count
Change
 +2847Change
Score
 11114Score
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 384 kcal