Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Monday 28 April 2025 |
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00:05:58Time (min.sek) |  |
0.37 kmDistance |  |
3.72 km/hSpeed | |
16:08 min/kmKm time |  |
NormalIntensity |  |
35 kcalCalories |  |
212Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:07:23Time (min.sek) | |
0.37 kmDistance | |
3.01 km/hSpeed | |
19:57 min/kmKm time | |
NormalIntensity | |
31 kcalCalories | |
274Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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00:02:04Time (min.sek) |  |
162.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
81Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7581 |
 |
7581Steps count |  |
-3533Change | |
7581Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 72 kcal
