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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Saturday 4 October 2025 Control_rewind Date Control_fastforward
49 KAtterna
Time
 00:10:13Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 3.52 km/hSpeed
Gauge
 17:02 min/km Time per km
Intensity
 LowIntensity
Kcal
 55 kcalCalories
Score
 385Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byh_Jog%7BcBc%40rAYEFLXo%40HCRVHGRm%40FcAPO%7C%40RnAp%40VAVm%40BwALy%40PQFDKEFIh%40MGGi%40%5EOID_%40GLEdDYhAsACmAaAa%40%5ECxAGX%5DI%40HQi%40J%3FDlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 38 weeks ago
Show workout detailsNext
49 Handlat
Time
 00:19:52Time (min.sek)
Distance
 1.20 kmDistance
Gauge
 3.62 km/hSpeed
Gauge
 16:33 min/km Time per km
Intensity
 LowIntensity
Kcal
 104 kcalCalories
Score
 742Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyh_Jgf%7BcBCNGCAZPEJm%40j%40aFPiDXwA%7E%40aBz%40i%40%5Es%40_%40mBHETqAWnCOV_%40%7B%40Ti%40PyA_%40pBEIRU%5C%40h%40x%40JC%5Bi%40SVD%5D%60%40e%40TeAGl%40p%40qFyAnGRbAk%40rBi%40b%40m%40%60AqAfD%5DjHO%60%40CCUlBIMK%40AKId%40La%40IGJHGKFHFGMCMLFLCYOC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 38 weeks ago
Show workout detailsNext
131
 Steps, 6760
Steps
 6760Steps count
Change
 +967Change
Score
 6760Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 159 kcal