Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 30 December 2025 |
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00:07:20Time (min.sek) |  |
3198.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
26 kcalCalories |  |
285Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 91/123 | ||
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Show workout details |
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00:19:06Time (min.sek) |  |
1.13 kmDistance |  |
3.55 km/hSpeed | |
16:54 min/km Time per km | |
NormalIntensity | |
87 kcalCalories | |
724Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5398 |
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5398Steps count |  |
-98Change | |
5398Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 113 kcal
