Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 31 December 2025 |
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00:05:23Time (min.sek) |  |
8829.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
28 kcalCalories |  |
207Score |
Trained muscle groups
Abs, Legs| Det här träningspasset har importerats. 106/124 | ||
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Show workout details |
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00:30:04Time (min.sek) |  |
1.38 kmDistance |  |
2.75 km/hSpeed | |
21:47 min/km Time per km | |
NormalIntensity | |
141 kcalCalories | |
1142Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5791 |
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5791Steps count |  |
+393Change | |
5791Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 169 kcal
