lassewidda 
Exercise Log
lars widmark, 44year , Malmö, Sweden| Wednesday 21 March 2018 |
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00:45:00Time (min.sek) |  |
6.00 kmDistance |  |
8.00 km/hSpeed | |
07:30 min/km Time per km |  |
NormalIntensity |  |
512 kcalCalories |  |
4181Score |
| Intervallträning. Löparbootcamp. Sprang 360m intervaller på ca 1:22-1:25. 90% på långsidor. 80% kortsidor. | ||
aleckan like this
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 512 kcal
