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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Friday 9 December 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:38:42Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 454 kcalCalories
Score
 3908Score
no comment
Added 192 weeks ago
aleckan like this
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49 Walking Export
Time
 01:01:53Time (min.sek)
Distance
 6.07 kmDistance
Gauge
 5.89 km/hSpeed
Gauge
 10:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 401 kcalCalories
Score
 2340Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgdqIgdomATcDIaAmB%5BWJq%40_%40IwCRsAw%40u%40_%40D%7D%40q%40q%40EiEf%40yCQeFkADs%40g%40e%40m%40r%40yGsAs%40HiJcCcI%7DA%7DAGOG%40e%40b%40qDk%40zGgAb%5BSz%40Jb%40Y%7EHBnCpQbDnB%7B%40rJ%7EAt%40TFTMhF%60AfAjOnCd%40P%7CA%7EAf%40%3FPV%5CGTcAtBPlA%60%40GtCoAzMvExCvIdH%7COxOeCbPu%40%7ECsMmK%5Bu%40OyAnGe%5C_%40%7BAyCaB%7DBmBm%40UKYbFeYdAuIQ%7BBDuD%5BWyAS&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 192 weeks ago
aleckan like this
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131
 Steps, 14640
Steps
 14640Steps count
Change
 +3157Change
Score
 14640Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 855 kcal