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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Saturday 10 December 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:38:32Time (min.sek)
Distance
 4.07 kmDistance
Gauge
 6.34 km/hSpeed
Gauge
 09:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 282 kcalCalories
Score
 1457Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cedqIo%7BnmAC%7DAOe%40oGkAa%40c%40UNk%40a%40G%7BIu%40%5Ba%40oAWSkD%5CmGeA%5DjAc%40AQUDgCYYKs%40YUw%40Z%7DDy%40WSQ%7B%40uWgFg%40%7DBJ%7BAm%40lI%5DbM%40zCFRbOhCh%40f%40FdAx%40PpAUfBdALhAJH%7CCt%40tBTr%40EPMPuDh%40YPu%40VWzBf%40vAHLSDuCaFqAMk%40BcAXwAfFv%40HaCNOx%40Bp%40UvESt%40n%40t%40Dj%40d%40VB%60AYlBb%40%60DXHjAI%7EGHpB%5El%40FfD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 192 weeks ago
aleckan like this
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1 Weight training Export
Time
 01:23:18Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 436 kcalCalories
Score
 3303Score
no comment
Added 192 weeks ago
aleckan like this
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131
 Steps, 10250
Steps
 10250Steps count
Change
 -4390Change
Score
 10250Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 718 kcal