moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
00:39:37Tiempo (min, seg) | ![]() |
10400.0 kgPeso total | ![]() |
2ejercicios | ![]() |
NormalIntensidad | ![]() |
228 kcalCalorias |
Trained muscle groups
Atrás, Otros| Marklyft 10x10 "Grace" - 9.21 på tid: 30 C&J | ||
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00:07:45Tiempo (min, seg) | ![]() |
2.00 kmDistancia | ![]() |
72 kcalCalorias |
Performed activities
Löpband, L| 10x200m, 1.5min vila. | ||
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00:27:00Tiempo (min, seg) | ![]() |
4200.0 kgPeso total | ![]() |
1ejercicios | ![]() |
NormalIntensidad | ![]() |
156 kcalCalorias |
Trained muscle groups
Pecho| Bänkpress 10x10 (40kg) | ||
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| Peso, 70.0 kg |
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70.0 kgPeso | ![]() |
0.5 kgChange | ![]() |
25.40MCI |
Sin comentarios
| Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 456 kcal














