moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| sábado 28 de enero de 2017 |
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00:12:00Tiempo (min, seg) |  |
2.46 kmDistancia |  |
196 kcalCalorias |
Performed activities
Löpband, L| 6x2 min / 1 min vila. 4x15 km/h + 2x14 km/h | ||
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Show workout details |
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01:34:00Tiempo (min, seg) |  |
17007.5 kgPeso total |  |
7ejercicios |  |
NormalIntensidad | |
526 kcalCalorias |
Trained muscle groups
Abs, Atrás, Piernas, Otros| Började med att öva lättare Snatch 6RFT: 24.02 7 Burpee BJ (24/20") 14 T2B 21 Calorie Bike Rest 1:00 after each round A. AMRAP 3: 1 varv +20 rep 15-12-9 Deadlifts (225/155#) 70 Bar Facing Burpees Max Cal Row in time remaining Re... | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 722 kcal
