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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 23 februari 2016

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Date

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Längdskidåkning Skate

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Time

01:22:38Tid

Distance

21.82 kmSträcka

Gauge

15.84 km/hHastighet

Gauge

03:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1146 kcalKalorier

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morgonpass skate på Lindvallens spår, 3x 6km + 1x 4km, kändes bra

0 0	Tillagt 557 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1146 kcal