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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 21 februari 2018

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Date

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A1 Skidor

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Time

01:53:19Tid

Distance

25.68 kmSträcka

Gauge

13.60 km/hHastighet

Gauge

04:25 min/kmKilometertid

Intensity

LågIntensitet

Kcal

2084 kcalKalorier

Score

7650Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijktJipmoAlAtBpAdAZpCdBuAtC%60%40fAeB%7CAgP%60AyAtC%3Fv%40_%40rAsApBkEfA%7BDlHiHvAATpEDzQOnQe%40vFIjM_BlR%7B%40%60Gd%40jKz%40%7E%40%3Fp%40q%40dNiArBq%40%7ECp%40%60G%5EtJOdAsBtAG%60GmArJmDhDyAb%40qCtF_CfBg%40bB_%40vE%5BPyAKcAY_A%7D%40%7DAN%7DBdD%7DHhDoAaCkBc%40cCeCoF%40sBsBoA%40kBkHWyC%60BkHl%40aGv%40cDNsGQuAo%40mAqFH%7B%40nAgCfPgBpDeB%60BeBYwAoBw%40AkDvFU%7E%40yBtBmCfFmCnBcCh%40qClDCpHaAtBoCoAyDHMt%40fBfD%5CrBEp%40_DvG%7B%40%60G%60%40pEcAhFeBTmA%7BCyCwDn%40uHw%40aGp%40aKYkFz%40yE%5CeFhEgAjC_B%7C%40uCT_DbBaDx%40WnEVlFgJxBeB%7C%40lBN%7CDrAJ%60BeC%60EgMImEb%40%7DHo%40kI%7CDkJvBiJVsPf%40kDhE_CbC_FnAkAt%40EtD%60EtAA%5EcBnAkAnAf%40rAtAhFpJVg%40DgEbF%7DHlFyL%5EiBrA%7BAfE%5Ef%40_AvBoS%60FSvAcA%7EBkFdAkE%7EAiBhDwBl%40cAxA%3F%40%60_%40KlLk%40%7EFB%60G%7BCp%60%40T%7CBErDhA%60ABx%40w%40fLDrAoAxBk%40tDnAbRGz%40uBxAUvHy%40lG%7B%40bCqEtBgCpFcCjBe%40tA%5D%7EEmBXsA_%40_AaAwBL_AbCeAz%40_HrCcAsBoCi%40%7DCqCyCLkDqBmA%3FsAsGUwEjAyEh%40mGxAiG%40sEa%40yBs%40%7B%40kFh%40o%40vAeCbPeBbDwBnBuBgAwAoBoDvFu%40tBuArA%7DCpF%7DAvAmElAaCnDCrIk%40t%40gA%3FwA_AuAH%7B%40Ug%40TGv%40bBhDVzBmDbJk%40lFTtEu%40xDi%40%60%40mAEw%40oB%7BC%7DDG%7D%40n%40gG%7D%40uFr%40%7BLUgFz%40qDPwEdHkCpAsA%7C%40sGxAqCrAa%40tCTz%40SrDiH%7CB%7DBh%40OZb%40j%40dHvAWxA%7BBdEiMMyEd%40aHq%40gJlDaItCkLNeP%60%40cCbEiCz%40gAxAwDtAcAl%40P%7C%40%60BvB%7CAtAa%40dAaDzAPtDdFtC%60GZeEx%40sC%60DgEtFqMPsAwEtH%7BFhL%5DpDIzF%7DB%60%40cAhBs%40%7EI%7D%40pCi%40vD%3FvL%60%40nCu%40tEmGfIgAj%40aFd%40wCdR_FbH_Cw%40kAiB%5BGyD%7EF_A%60CsAdAeC%60FcCzAc%40%7B%40OyB%5CyEpAuEvEmDdA%7DAfE%7DLGkF%60%40uIs%40yFFsBvCsFtCeLxG%7DLdBmBjCoLpAwArBvAtACdAoDzADbEvFz%40xC%7C%40pA%5CFj%40uH%7CCkEnG%7DMZ_BWaF%7BAm%40%7B%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

2 varv milen, ett på 5:an

0 0	Tillagt 448 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2084 kcal