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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 1 januari 2020

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Date

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A1 Skidor

Export

Time

00:38:11Tid

Distance

8.41 kmSträcka

Gauge

13.22 km/hHastighet

Gauge

04:32 min/kmKilometertid

Intensity

LågIntensitet

Kcal

708 kcalKalorier

Score

2575Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yhduJmbviAAmCXu%40nBOzAo%40%7EABxA_ApCg%40f%40%7B%40l%40m%40lAwBnGyAbF_BfBO%7EFiAbEk%40tD_A%60Bu%40zA%5DfDCh%40MnD%7DBzIsGvAkB%7CD%7DG%7CCcEVKrAGtAq%40vAcAzC_BpGoE%60CmAlD_CnAwAjBuDbFuC%7EBgC%60A%7D%40%7E%40i%40vG%7DBhGgC%7EKwCvAQnDuA%7CCs%40fC%5BnCQhCy%40%7E%40El%40B%7CB%5CzAb%40%7CALvBm%40bAs%40l%40cAUn%40qAnA%7BAb%40q%40DuBg%40aFs%40k%40AgCv%40mD%5CgCb%40yBn%40sCpAoCR%7BAXmDvAeIxBwJlE%7DKvI%7D%40d%40cAzA%7B%40jByDrD%7BAd%40uAt%40aN%60IqAhAyA%5CyAj%40qBdCcElHaAnA%7DJjHgDpC_AJmBQ%7BAN_LnCcCx%40mGz%40aE%7C%40%7DDlAuD%7C%40wAlC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakning för min del med Valter

0 0	Tillagt 348 veckor sedan

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A1 Skidor

Export

Time

00:44:30Tid

Distance

12.54 kmSträcka

Gauge

16.91 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

LågIntensitet

Kcal

995 kcalKalorier

Score

2994Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtcuJspviArA_CtEaA%7CFeB%60E%7D%40dG%7D%40dLaD%7CAWxC%40t%40MrLgIpBgBnIgNxAiAdAS%7EAq%40tGiExMmHrBaB%7EB_FfFgDdGiFhAi%40tGuBrFyBrEkAbC%7D%40fCc%40xEyAvEy%40xBOvEmApJvAxAYnAg%40p%40m%40%7EEaLtAaAzAk%40%7CAK%60Cl%40r%40%40%7EC%7BA%60AD%5E%5Eh%40%60CEhKdBzVMvCiBbJg%40lDObD%40zBt%40hI%3FdDq%40lCgArBYxDqApBwBpEi%40jDi%40b%40%7D%40Ho%40VqAlByA%60%40%7DAEyBLqApBMd%40rAmCTMzA%3Fl%40OtAFz%40_%40dBmBtBo%40r%40mAb%40aDrDgG%5CcFbAcBx%40kDEeDq%40%7BH%40kDPaDfCoMD_EyAcVDoHKyAu%40iCe%40%5Bg%40B_DdBoEm%40%7DAXiCjAs%40fAoDvIu%40%7C%40qAn%40wATiJwAcALgBn%40qJfAuEjBgIfBaHrBgMxEqEzDcH%7EEqDxF_DvBsRbLoCvB%7DAJwAjAoGhK_BhBaN%60K_B%5CsCCaN%60D_Bj%40sJvAyMvDw%40hBsBdCiC%60%40a%40bAo%40l%40gCp%40s%40%60%40aDvC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakning

0 0	Tillagt 348 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1703 kcal