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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 12 april 2021

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Date

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Time

00:34:38Tid

Distance

5.77 kmSträcka

Gauge

10.00 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

LågIntensitet

Kcal

476 kcalKalorier

Score

3194Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grbzIetgyA%7CDlDzBhAb%40ErBuA%5EDbAYbACd%40OzAlBx%40zBl%40%5ETbCEfBVpHCbB%5Dd%40wBf%40%5Bd%40hA%60FSlJY%7EDFJ%7BBQ_%40a%40LIBsCZg%40nFOdCZ%5Cd%40AdDe%40j%40_DOmAFaDYJ%7DDL%5DXQnITb%40XN%7C%40CzBQ%60%40eCOeF%3Fg%40KKQFc%40dA_A%7E%40pCvEFZHF%60%40%7C%40%5CbEH%7C%40gAd%40H%5Cj%40lA%7E%40MRDOfBlB%60CzGl%40QZ%5DhACj%40%5CR%60%40dB%7E%40RAj%40nBlAIx%40sA%7CBkBlACd%40NhBtAjA%5CxAa%40Hc%40CNe%40FQV%5DF%7BDsAmACaBv%40%7DDnCk%40iBgA%7B%40uCMcAWa%40Le%40c%40%5Bw%40%7DAyE_Aq%40q%40S%7B%40mBeAc%40s%40qA_B%7BFgA_FSsBaAgDGwAcBcCFaEa%40_GXcAP%7DCZo%40p%40CVqACQw%40hH%5BVa%40hAK%7CBRdJI%7E%40a%40r%40c%40T%7BADOLnAfIEtA%5Ch%40RB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Go-träning i Bokhultet

0 0	Tillagt 280 veckor sedan

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A1 Löpning Orientering

Export

Time

00:18:00Tid

Distance

3.08 kmSträcka

Gauge

10.27 km/hHastighet

Gauge

05:51 min/kmKilometertid

Intensity

LågIntensitet

Kcal

265 kcalKalorier

Score

1672Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_bzIgzeyAZ%7DB%60%40_%40%60BC%5CEL%5DdAATm%40BuAJv%40bAn%40dBWHKMIy%40r%40_%40%3Fe%40RgAHi%40EMmAImDm%40gFW%5BAQ%5C%5DnAAf%40UXm%40Fu%40CcG%7E%40RDLWYMaAVsARSr%40Ul%40%40VM%60%40P%5D_AReCg%40m%40c%40U%5Bu%40FiB%3FSIGs%40Iy%40XoBrB%5D%7B%40YWg%40QYDi%40b%40o%40L%5Bg%40Jw%40h%40wAJ%7D%40ZIOaAByBIYSCs%40u%40_%40%5ECRNLVk%40l%40Wb%40%5Dh%40y%40VM%60AY%7C%40PJLFGMuANmCGwCMcADy%40VaACOi%40zAmAn%40c%40UeA%40a%40MMHUQ%5DfAc%40rCUx%40%5B%60%40c%40Jq%40Ic%40%5DaAsAqApFc%40RkFwBe%40AkAf%40mAFmAKc%40%5Ca%40JcAA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Inplock

0 0	Tillagt 280 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 741 kcal