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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 21 november 2021

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Time

01:05:00Tid

Distance

9.63 kmSträcka

Gauge

8.89 km/hHastighet

Gauge

06:45 min/kmKilometertid

Intensity

LågIntensitet

Kcal

778 kcalKalorier

Score

6040Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ki%7ByIaciyAd%40%60%40CnHhAbHIlCz%40dA%60%40hCTu%40h%40Tj%40cAlBz%40h%40g%40%7C%40Dz%40y%40%40aBgAgDc%40UE%7EElApJVrGd%40rB%5BTB%7EBzAbID%7CA%7B%40rAb%40bDXh%40v%40Z%60BuAVo%40bBFd%40Qh%40fBjBl%40j%40i%40%40uAbAZ%40bNR%7E%40IuBxAkBTsAbAoBtA%7B%40d%40eBdArAhA%5CjAKjBt%40ZvG%60%40hATeDrCgK%7D%40oNJ_G%5CqBfAkBPqB%5C%7B%40zAe%40%5EBZl%40%7CA%60AZ_AdDuArBaElDkCrGeCdAN%60Cs%40p%40%5CfDiBx%40b%40jDb%40%60%40z%40r%40H%5Ex%40OfBr%40h%40nA_An%40Cr%40%7DAd%40_Cx%40_A%7C%40DjCcEq%40vLpBrCLvAIjBe%40z%40o%40%60EwAvB_E%40c%40X%5DvKY%60CqDlN%7BFhDc%40l%40iBToBo%40oB_BgAEi%40sBoCpEwASuCoC%7DDyAqBz%40qB%5EuAlA%5DhGu%40jBFnEaBCm%40TiCqBaAz%40_ATaClE_CtCo%40%7B%40k%40qBe%40%5BcG%7CCo%40%5Da%40cAqEk%40sCjBcA%7CAiAv%40g%40QeCoCs%40Ze%40G_AkAMcAf%40yC%5CQmAiDy%40eGi%40w%40CmAp%40oA%7E%40wAbAEX%7DF%5B%7D%40NwD_C_BqBx%40iBlB%7D%40G_%40p%40OGg%40f%40e%40GYi%40LoEjBcBh%40gB%5DiENkD%7CBgHh%40gFkAiH%40cI%7BCiBAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 778 kcal