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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 6 juli 2022

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Date

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156

A1 Rullskidor Skate

Time

00:59:50Tid

Distance

18.87 kmSträcka

Gauge

18.92 km/hHastighet

Gauge

03:10 min/kmKilometertid

Intensity

LågIntensitet

Kcal

522 kcalKalorier

Score

4021Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60czI_fhyAfAXzBvCAZeGtEkAXQXEfGw%40bBm%40XSnBCdFb%40fBc%40vEEpORnf%40Z%7ED%5DbBOnNPfOo%40lJs%40hBeA%7C%40%7D%40JkB_%40aBf%40_ExE%7BCnFq%40j%40oR%7Ee%40w%40dFYpGg%40fBkAYaAq%40mAaC%7B%40aDaB_AaDv%40eCtCqA%7CPuAnJU%7EHgBzEaBrCyCj%40yIcBeA%5EoDbDu%40%60DmAbKh%40zMuBxM_BxDyB%7EBaB%7E%40oAPaB%5BsAu%40cDkDwB%5DmEdAyDXiTe%40iMrAcBOmKwCaLRwFh%40aAd%40qBjDmB%5EuBxA%7DShYiAhCu%40tGYh%40kMcFmm%40iRmOcHcBqBiA_DkCmQg%40%7D%40l%40bBpCzPvB%60EhE%60CnD%7E%40nOpGtGjBz%40iBbGyDf%5CwQlDy%40%7CN_%40xMaAxM%3F%7CHo%40%60A%40fCt%40vBhAtCl%40jA%40hIcAvENRr%40tDObDfAlAz%40xB%60%40jK_BbAi%40r%40mAdHlEjCGlC%7DA%7EC_Gd%40eBpAkM%7EA%7DCpJyItD%7DFbCiGvI%7DO%7CC_H%7CCqElH_N%60Cr%40dAkAhCeShQsc%40%60Au%40%7EBmEfDqEjBo%40%60C%5Cv%40Mp%40o%40%7C%40aCn%40eKMkAR%7DMGmMVoAS%7DAMuTDcFZiAa%40iAzE%7BLc%40uF%60%40aBS_DwBeNd%40cBZeJ%7ECwAzDeDqCuCgA%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

morgonpass i sol såklart

0 0	Tillagt 214 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 522 kcal