Logo

Login

Log in automatically next time

or

Forgotten the password?  Â·  Create account

You're now member of

Sport

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Sport

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för dig som gillar att sporta!

Category:

Other Sports

Members:

31

Membership:

Open Open

Admins

Twiik.me

Last posts

Visit message boards

Member feed

Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

2

Running

Sunday 15 June 2025
Time02:36:06 Distance21.33 km Kcal1535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
15 hours 6 minutes ago
4772

Lews have trained

2

Running

Sunday 15 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DqrIqpdlAjArOT%60AZ%40%7EZwPnCwBuB_SaC%7D%5DNq%40xD%7DEh%40iECqB%7BA%7DCg%40uDbAiTSaWLcPrAyWtA%7BK%7CBkLhDiMl%40cAZkBb_CwtH%5CsDnCiKpIuXvSsm%40l%60%40eeAnYwx%40%7ENyc%40fN%7Dd%40dMef%40rTqaApOgx%40rJqk%40dPkhAf%5Bm_ClGii%40jG%7Dn%40jFup%40fGcaAfD%7Bx%40zB_x%40%60%40i%60%40mC%7DaAg%40oMe%40mCi%40q%40gEZ%7BAdG%7D%40tA%7B%40rFiAvBk%40Cc%40c%40%7B%40kFi%40jFe%40hAcAf%40sBTi%40t%40yAnPyA_%40_C%7BAqD%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:39:54 Distance21.42 km Kcal1590 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 43 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Sunday 15 June 2025
Time01:33:11 Kcal613 kcal
Rygg, traps, axlar, ticeps och vader. Avslut med bicepscurls, med lätta hantlar (10 kg) och många reps.
Stream_pepp_off0
Stream_comment0
21 hours 58 minutes ago
26448

hksl have trained

55

Strength Training

Saturday 14 June 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
1 day 10 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Saturday 14 June 2025
Time00:47:49 Distance2.66 km Kcal204 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Friday 13 June 2025
Time00:29:17 Distance2.13 km Kcal162 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 18 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Friday 13 June 2025
Time01:30:07 Kcal512 kcal
Chins, tre sidor av "W", start på 6 st. Sista benet med 5 kg vikt. Sedan bröst biceps och underarmar.
Stream_pepp_off0
Stream_comment0
2 days, 21 hours ago
26448

hksl have trained

2

Löpning

Saturday 7 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sftcJ%7Bd%7CcA_CUaCeFiBgAc%40gCNmCe%40_%40u%40fHo%40n%40oAGc%40xBiAoAuBp%40yCg%40ArAaAK_A%7EEn%40fBYpCd%40%7C%40HhDl%40Rj%40mAdAWYvId%40_FbBEYsEpAkDVuD%7CAeHwBgC%40uEu%40mHeHeEDkDuDqQf%40%7DGvC_MjCmFfK%7EJfJxLzDbCtCt%40n%40c%40dJdCxBDzB%7D%40r%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:23 Distance3.80 km Kcal351 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 12 hours ago
26448

hksl have trained

49

Promenad

Wednesday 11 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_u%7EImgrnBdBdAh%40bCY_%40El%40k%40i%40fKwBb%40dAK%60A%5E%7BCrBk%40r%40%7B%40kB%7BLe%40iIsBuJwEoMwPmSqGmJmAR_D%7CUkCbI%7BMfT%60%40%7EAQdIhF%60AnHhC%7CJjG%60L%7EB%60%40%7BGpBRNW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:36 Distance3.60 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 12 hours ago
26448

hksl have trained

55

Strength Training

Thursday 12 June 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
3 days, 12 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

144

Roller Skiing - Classic

Tuesday 10 June 2025
Time01:05:52 Distance18.72 km Kcal684 kcal
Stream_pepp_off0
Stream_comment0
4 days, 0 hours ago
4772

Lews have trained

2

Running

Thursday 12 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsI%7B%7CpoAoA_Cg%40OWPg%40hDNzYl%40dEvFbRlAtAhEvMx%40jDh%40%5Cf%40%40dHmCpA%7DAdCoEp%40o%40nBLEgZvB%7DD%5DiDCsGsBo%40aDKaGh%40%7DEDs%40QaARwAAQUMkA%5DiQa%40oD_%40%7D%40QIiF%7CBe%40ZWx%40%7B%40xDQrBLlBQjQb%40zFfGrTvAlB%7ECfJrAlF%7E%40t%40dIoCbAeBv%40a%40Hk%40rAqBpAm%40fANHOCwWXoBnAeCYyM%7DHc%40iBTmHTgAa%40c%40XcCBUwAUaQa%40wDe%40eAY%3FwEvBu%40lAmA%60GF%60SrDD%7CAQlEuCWqDQcN_%40iEm%40qAuFhC_%40h%40%7B%40tD%5DvCDnQ%7EBGt%40NtAU%60CuApAoAc%40gSSoCk%40iBUQqFzB%5D%5CYjCpApB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:08 Distance8.26 km Kcal591 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 days, 1 hours ago
26448

hksl have trained

55

Strength Training

Tuesday 10 June 2025
Time01:00:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
4 days, 15 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Wednesday 11 June 2025
Time00:38:34 Kcal264 kcal
Kortare pass på det jag inte hann med igår. Underarmar, handleder, handgrepp och mage (benlyft, hold).
Stream_pepp_off0
Stream_comment0
4 days, 21 hours ago
4772

Lews have trained

2

Running

Wednesday 11 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DcsIm%7DpoAo%40m%40y%40_Bb%40wCjGeCf%40%60%40HEYwGTuQV_Dn%40gWpAgSZi%40vE%5Ej%40Mz%40_KHmJWgGu%40aH_BuGMkAJi%40lGiHhCmA%60CUfBAx%40LxOfErAfAhBt%40%5Cp%40NfAX%7Ee%40StJ%40nFfAjSuA%60%5Eq%40tIVdBi%40rE_%40zJyAfUUP%7DGmA%7DCqDgCBmB%5BgEHiBVqBOyCFaAKuCF%5DIUuBSyO_%40%7BDu%40kAeGrCuAzFQvB%40%60VLlB%5C%5DHm%40JuXb%40wAh%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:24 Distance6.51 km Kcal447 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 days, 1 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Monday 9 June 2025
Time00:47:29 Distance10.13 km Kcal678 kcal
Stream_pepp_off0
Stream_comment0
5 days, 19 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Tuesday 10 June 2025
Time01:12:15 Kcal455 kcal
En dryg timme på enbart biceps och triceps. Så tufft aå att jag, trots att det är vilodag, sparar underarmar och handleder till ett eget kortare pass imorgon.
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

2

Running

Monday 9 June 2025
Time00:26:06 Distance4.10 km Kcal283 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 days, 10 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Monday 9 June 2025
Time00:22:50 Distance1.63 km Kcal114 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 days, 11 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Monday 9 June 2025
Time01:37:06 Kcal527 kcal
Rygg, med bland annt dedad hang. Sedan axlar efter program på youtube, "The monster, Build & Burn #13".
Stream_pepp_off0
Stream_comment0
6 days, 21 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Sunday 8 June 2025
Time01:02:01 Kcal380 kcal
Styrka Iksu - Överkropp.
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Saturday 7 June 2025
Time01:17:54 Distance15.00 km Kcal1113 kcal
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

144

Roller Skiing - Classic

Friday 6 June 2025
Time00:59:48 Distance18.02 km Kcal621 kcal
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Thursday 5 June 2025
Time01:03:45 Distance12.00 km Kcal910 kcal
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Wednesday 4 June 2025
Time00:41:05 Distance8.25 km Kcal589 kcal
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago