moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 24 February 2018 |
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00:07:43Time (min.sek) |  |
1.60 kmDistance |  |
110 kcalCalories |  |
784Score |
Performed activities
Löpband, L| 1600m test. Puls max-158. | ||
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Show workout details |
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00:29:44Time (min.sek) |  |
NormalIntensity | |
0 kcalCalories | |
705Score |
| Körde igenom cirkelträningspasset från fortbildningsdagen + Enbens knäböj. | ||
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00:40:09Time (min.sek) |  |
964.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
224 kcalCalories | |
1591Score |
Trained muscle groups
Other| Rejäl uppvärmning. Övade seda lite bar mu, C & J, Handstående. | ||
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01:21:20Time (min.sek) | |
NormalIntensity | |
687 kcalCalories | |
4801Score |
| Mjuktennis. Jag och Jonas mot Pålsson och Kenneth. Vinst. 3-1. | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1021 kcal
